Sunday, April 22, 2007
Getting in Shape
After reading about Brisztow Jones getting into shape (http://www.urbanmutt.blogspot.com/) and an upcoming show we have started running again. We do not want to get in trouble with Aunt Debbie for having an overly soft and rounded Rudy. For us, running is a 90/10 split between walking and running. Rudy would rather have it 100 percent running, while Polo would take the opposite, and Mom and Dad need help with any running.
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Good work! My mom had a very bad cold for two weeks so I became a slacker again, but just this week we picked up with the fitness again! Mom and I like to walk and run, too. She heard that you run until you feel like walking, then walk until you feel like running -- but that main thing is to keep moving.
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